Download PDF Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice By Susanna Barkataki
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Ebook About Do you want to be on the cutting edge of the future of yoga?If you desire an authentic yoga practice embracing ancient yogic philosophy and traditions but don’t know how to embody that knowledge with integrity in today’s modern yoga culture, Embrace Yoga’s Roots is your guide to honor and not appropriate yoga."When we mistake yoga for a workout routine, reduce it to physical fitness or even do some of the deeper aspects of yoga without an eye to the whole system of liberation it offers, we rob ourselves and each other of the potential of this practice," says Susanna Barkataki. Embrace Yoga's Roots explores the past's yogic traditions, brings them alive today, and preserves them for the future by examining what separates us, reflecting on our part, taking action for equity and moving toward liberation together. If you practice, teach or want to learn yoga integrating your ethics and values while respecting ancient yoga philosophy, you have found the essential guide to making that goal a reality."I can't think of anyone more suited to lead the way to embrace yoga's roots than Susanna. This book should be required reading in yoga teacher trainings across the world." ~ Rachel Brathen – author of the New York Times Bestseller Yoga GirlThe Embrace Yoga Roots Framework revealed in this book shares four keys steps to deepen your yoga practice, increase empathy and create unity both personally and with the world.Separation: Learning how colonization, cultural appropriation, and oppression results in trauma for yogis and separation from yoga traditions.Reflection: Understanding the causes of separation and our roles, either supporting separation (knowingly or not) versus creating unity and equity in yoga.Reconnection: Exploring specific and concrete skills and solutions for living and practicing yoga as unity, inspiring global transformation.Liberation: Integrating a more honorable and ethical practice in your life supporting personal growth by following the ancient teachings.Barkataki shares tools, resources and gentle guidance demonstrating how you can embody a complete yoga practice that includes and extends beyond the physical, the mindful and the sacred to something equitable, inclusive and accessible for everyone on all levels of their being. This book is more than a textbook on yoga's history but a practical guide offering reflective questions for the personal exploration of challenging topics leading to personal and social transformation. Embrace Yoga's Roots shows you how to take this awakened understanding and vital message into your local yoga community, helping to connect you with the yoga community worldwide. Lead the global movement now by honoring and embracing ancient philosophies, practices and lifestyles supporting a unified yogic state.Book Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice Review :
358 Susana is a good author and explains concepts very well. But, if you are familiar with social justice and multiculturalism literature than you already know about 75% of what she has written. If you don’t have that background, than this book is a starting point. Although, there is much you need to learn also in that respect.What I was looking for is to have an understanding of yoga in it’s fullness, a spiritual tradition and philosophy; as well as how to practice in a more ethical manner. She does poiint out some ways and resources for this, but is just a very little part of the book. She doesn’t go that deep and admits so. I was dissapointed in that aspect. I know I have to continue to learn and I am an avid reader in Buddhist philosophy. I’ll have to keep finding sources and reading the classics like Baghavad Gita and the Vedas for an understanding that I seek. It would have been nice to have a Modern understanding of this, but is not in this book. Read Online Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice Download Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice PDF Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice Mobi Free Reading Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice Download Free Pdf Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice PDF Online Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice Mobi Online Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice Reading Online Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice Read Online Susanna Barkataki Download Susanna Barkataki Susanna Barkataki PDF Susanna Barkataki Mobi Free Reading Susanna Barkataki Download Free Pdf Susanna Barkataki PDF Online Susanna Barkataki Mobi Online Susanna Barkataki Reading Online Susanna BarkatakiRead Hard Ride (Powertools: Hot Rides Book 3) By Jayne Rylon
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